In this episode, I am joined by my amazing friend Tilby Blanch who is an Occupational Therapist, Bodyworker and Intuitive who utilises many different modalities with her clients. Together we have a conversation about: Flight, fight, freeze and fawn responses in both horses and humans Mind-body and body-mind connections The subconscious and how it drives behaviour How to bring balance into our lives and with our horses Mirror neurons and how we can unconsciously sync up to other energetic states Holding space for horses Primitive reflex work with children Cultivating awareness, self-compassion and seeking support And so much more.    If you would like to connect with Tilby you can find her at: https://www.instagram.com/connected_mindbody/ https://www.instagram.com/the_inspiredot/ https://www.instagram.com/connectedbrainbody/   If you would like to connect with me, you can do so via:   www.confidentequestrianprogram.com   https://www.instagram.com/felicitydavies_/   https://www.facebook.com/felicitydavieshorsemanship   https://www.youtube.com/channel/UCnpWzrLLy3oZ-Ds3kSTkMZA