I am so happy to bring you this episode today as I feel that it is a conversation that isn't openly shared enough! Join me as I chat with my past client, Sarah about how she went from feeling crippled with fear trying to ride outside of the arena to riding around a huge paddock and enjoying herself! Before Sarah contacted me she had spent 1 year trying to force herself to ride out of the arena but was only able to progress 10 meters in that time. People would tell her to just push through the fear and keep going but that strategy just wasn't working. She then contacted me and 3 private mindset sessions later she was able to get to the root cause of her anxiety, reframe it and make progress riding out of the arena. Within a very short period of time, she was riding around a huge paddock and now she catches herself realising how much she is enjoying it. It honestly makes me SO HAPPY that she is able to enjoy her horse and let go of the debilitating fear that she was holding on to and I hope her honest story inspires you to show you what is possible and makes you feel not so alone.  If you would like some support on your journey then I would love to help you. Message me on Instagram @felicitydavies_ Or book a call with me and let's chat! I am here for you! https://calendly.com/confident-equestrian/discovery-call