39 min listen
797 - Research-Backed Natural Remedies for Mood, Heart Health, & More
FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
797 - Research-Backed Natural Remedies for Mood, Heart Health, & More
FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
ratings:
Length:
29 minutes
Released:
Mar 29, 2023
Format:
Podcast episode
Description
In this podcast episode, many natural therapies are under analysis. Can vitamin D improve depression? Does mindfulness relieve long COVID symptoms and ulcerative colitis flares? Are coffee and omega-3s good for your heart? The featured findings can help inform you of tools to use to improve your mood, heart health, immunity, gut health, and more. https://www.drruscio.com/research-backed-health-remedies My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources
Released:
Mar 29, 2023
Format:
Podcast episode
Titles in the series (100)
The Gut Microbiota, Weight Loss and Obesity: Gut microbiota and how it can affect weight loss and obesity by Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare