Christian Finn of MuscleEvo tells you what to do instead of looking for fitness motivation. This is part 1 of 2.
Episode 2018: [Part 1] Stop Looking for Fitness Motivation and Do These 6 Things Instead by Christian Finn
Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men’s Health and Men’s Fitness in the US.
The original post is located here: https://muscleevo.net/fitness-motivation/
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