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1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo

1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo

FromOptimal Health Daily


1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo

FromOptimal Health Daily

ratings:
Length:
11 minutes
Released:
Jun 13, 2022
Format:
Podcast episode

Description

Christian Finn of MuscleEvo compares full-body workouts to split routines
Episode 1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo
Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men’s Health and Men’s Fitness in the US.
The original post is located here: https://muscleevo.net/full-body-vs-split-routine/ 
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Released:
Jun 13, 2022
Format:
Podcast episode

Titles in the series (100)

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