Christian Finn of MuscleEvo talks about why you can't outsmart your metabolism. This is part 1 of 2.
Episode 1944: [Part 1] Metabolic Confusion: Why You Can’t Outsmart Your Metabolism by Christian Finn
Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men’s Health and Men’s Fitness in the US.
The original post is located here: https://muscleevo.net/metabolic-confusion/ 
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