85 min listen
Back to Baseline
ratings:
Length:
20 minutes
Released:
Mar 15, 2021
Format:
Podcast episode
Description
What is your baseline? This week’s episode focuses on ways you can feel at your optimal level. And how to navigate the different challenges that life can throw at you. THIS EPISODE FOCUSES ON: * The power of sleep. * The importance of recalibrating. * How lack of sleep can be a catalyst for other bad health decisions. * Being intentional with balance. * Understanding your baseline. * Being in-tune with your body and mind. For more visit nataliewalton.com/podcast/45
Released:
Mar 15, 2021
Format:
Podcast episode
Titles in the series (100)
8. Jodi Wilson on practising simplicity: is someone who I have great admiration for on so many levels. She writes beautifully and takes soulful photographs, but more than that she lives her life authentically in her pursuit of simplicity. About two years ago, Jodi and her husband Daniel used... by Imprint with Natalie Walton