24 min listen
618. The Best Fuel for Your Body
ratings:
Length:
29 minutes
Released:
Jun 21, 2021
Format:
Podcast episode
Description
An interesting study out of France is showing that the French have less incidents of heart disease than all their European neighbours, and 10 times less than us in North America. This is in spite of the fact that the French smoke more than any other culture! Why is this? Dr. Martin unpacks this study and links it to a listener’s question about protein. It’s in fact carbohydrates that make you fat, and not too much protein. When you don’t immediately consume the energy in carbs, it’s ultimately stored as visceral fat around your organs. Protein and fat are actually the best fuels for your body. When you’re eating crappy carbs, your cells are in fact starving to death. You’re constantly hungry, and when you switch to a better fuel of eggs, meat and cheese, your hunger will disappear. It’s not magic, it’s science!
Released:
Jun 21, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 41. Why candida might be a bigger threat than you realize?: In this episode we talk about how the over prescribing of antibiotics has lead to an epidemic of candida issues. We discuss other causes, the top symptoms and how to treat it naturally. by The Doctor Is In Podcast