In this podcast we talk all about inflammation. For some people, inflammation is the reason why they have joint or muscle pain. For others, it's why they have heart disease or dementia. Inflammation is involved in ALL disease. It's also the reason you age. In order to be healthy and get rid of your symptoms, you have to eliminate inflammation and fix the CAUSE of it. We talk about the FOUR main causes of inflammation... Free Radical Damage High Insulin Leaky Gut Syndrome Messed up hormones We also talk about how you can naturally lower inflammation.