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196 - Introducing The Definitive Guide to the Perimenopause and the Menopause with Kat Keogh

196 - Introducing The Definitive Guide to the Perimenopause and the Menopause with Kat Keogh

FromThe Dr Louise Newson Podcast


196 - Introducing The Definitive Guide to the Perimenopause and the Menopause with Kat Keogh

FromThe Dr Louise Newson Podcast

ratings:
Length:
29 minutes
Released:
Mar 21, 2023
Format:
Podcast episode

Description

In this episode, Dr Louise is joined by Kat Keogh to talk about Dr Louise’s new book, The Definitive Guide to the Perimenopause and Menopause.
Packed with advice and information from leading experts, it is the definitive, accessible and evidence-based guide to help you navigate your perimenopause and menopause.
It covers key facts about hormones, family histories, the complete guide to HRT, libidos, mental and physical health, how menopause affects careers and relationships and so much more.
Kat, who works at Newson Health, shares her top three reasons to buy The Definitive Guide to the Perimenopause and Menopause: 
It gives clear, practical advice on talking about the menopause with your children.
If you’re starting, at any age, to feel like your hormones are off balance, buy this book to find out everything you need to know about the role of hormones in your health and how to manage that.
If you’re struggling and alone with the perimenopause or menopause, turn to this book for reassurance, support, knowledge and to be empowered.
Order your copy here
Released:
Mar 21, 2023
Format:
Podcast episode

Titles in the series (100)

Leading menopause expert and GP, and founder of The Menopause Charity, free menopause support app called balance and Newson Health Menopause Society, Dr Louise Newson, hosts the menopause and perimenopause information podcast, helping women receive unbiased, evidence-based, and holistic advice and treatment. Every woman‘s experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower you with the necessary information to make informed decisions regarding any treatment and lifestyle changes, and helps you turn your menopause into a positive experience that doesn‘t negatively impact your life. For the latest free, unbiased, evidence-based information and advice, visit www.balance-menopause.com, formally known as My Menopause Doctor. Don‘t forget to tag #TheDrLouiseNewsonPodcast on socials when talking about the podcast!