Inside the Herd is a favorite and you'll love getting to know Herd member Kim Endo-Campbell as she shares her running journey and her very interesting, very specific post race food.   And what's the latest on Jeff's foot surgery?  Is he cleared to run?  We'll find out Plus, we introduce a new partner to the show that you will absolutely love!  They are giving back and doing amazing work around the world.  Find out who that is! Episode 139 line-up:Intro: Anna Pre Show: New partnershipSegment One: Jeff's foot surgery updateShoutout & Kudos: New review!Segment Two: Inside the Herd (feat. Kim Endo-Campbell)New YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Woman's apparel and Rain jackets from Janji We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast