We celebrate Summer by bringing you an episode that brings the heat!  First, we talk about running in the heat.  Hear the best advise from the Big Ass Runner Herd as you prepare to hit the hot and humid trails this summer. In segment two, we talk about the best summertime songs.  Did the Data Scientists create the best summer songs list, or is Jeff's list fire?  You get to decide.And we bring you a little comedy from Finland where the Big Ass Runner Trail Running Podcast is incredibly popular.  New YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Woman's apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast