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What to Do When You’ve Been Cheated On

What to Do When You’ve Been Cheated On

FromThe Mel Robbins Podcast


What to Do When You’ve Been Cheated On

FromThe Mel Robbins Podcast

ratings:
Length:
45 minutes
Released:
Mar 16, 2023
Format:
Podcast episode

Description

In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust. It’s happened to me and I know it’s happened to you, too. Maybe someone cheated on you. Maybe someone stole from you in business. Perhaps it was a friend who stabbed you in the back.   It’s painful.   You might not be sure how to confront that person, or if it’s even worth it.  Or if you did confront them, they may have denied and deflected, making you feel like something was wrong with you. Well today I’m using my own experiences with betrayal to coach Sonia and Jenn - and you - through this.  You always have options, and whether you believe it or not, you can get your power back. Today’s episode will help you heal, change your perspective, and equip you with the tools you need to land on your feet and be smarter, more open and able to create healthier relationships, partnerships, and friendships in the future. You deserve that. Buckle up, because your friend Mel is hitting you between the eyes with some hard earned wisdom and tough love today.   Xo Mel Check out research and other resources at melrobbins.com/podcast.In this episode, you’ll learn: 3:30: I was betrayed by someone in my business and this is what I learned.4:12: Sonia asks her question about a painful betrayal.5:15: Should you confront this person? Ask yourself this first.11:40: You don’t need to have this in order to feel closure with someone.14:20: Here’s how to have a conversation with someone who betrayed you.16:00: Jenn reveals how her painful betrayal has changed her.17:30: This is the hardest part of betrayal to grasp. Please play on repeat.19:20: Here is what you’re actually grieving after you’ve been betrayed.26:45: You need to change your story of betrayal. Here’s how.28:30: Trying to work through betrayal with someone you love? Listen to this.34:40: Here is what the experts say about affairs. 39:45: The advice from Jenn that you need to hear if you’ve just been betrayed. Want me to answer your question on the podcast? Submit it here.Here is Betrayal 101: “3 Lessons From One of the Hardest Years of My Life.”When it’s time to do this, listen to “How to Let Go.” Disclaimer
Released:
Mar 16, 2023
Format:
Podcast episode

Titles in the series (100)

You can change your life and Mel Robbins will show you how. Mel is in a category all her own. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. And, at the same time, Mel has amassed millions of followers online, with her advice going viral online almost daily. Her female-led media company produces provocative, life-changing content, with millions of books sold, billions of video views, six #1 audiobooks, and the #1 podcast on Audible. Her work has been translated into 41 languages and has changed the lives of millions of people worldwide. And despite all that, Mel is one of the most down to earth and relatable people you’ll ever know. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In the Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out www.melrobbins.com