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505: 5 Ways Sleep Impacts Your Blood Sugar

505: 5 Ways Sleep Impacts Your Blood Sugar

FromEnergized with Dr. Mariza


505: 5 Ways Sleep Impacts Your Blood Sugar

FromEnergized with Dr. Mariza

ratings:
Length:
25 minutes
Released:
Mar 15, 2023
Format:
Podcast episode

Description

We are NOT supposed to be lying awake every night–anxious, sweating, and exhausted. Nor are we supposed to be dying young from issues like diabetes, heart disease, or stroke. 
Yet SO many women are doing exactly that and it breaks my heart because these things are almost entirely preventable. 
Catch today’s shortie to find out how it all boils back down to your blood sugar, PLUS easy hacks to fix it and sleep like a queen. 

Mentioned in this Episode:
Gluco Support – Powerhouse herbs and nutrients proven to balance blood sugar better than most conventional medications. 
Sleep Better with these Proven Herbs and Nutrients
Episode 498: Unique Risk Factors that Make Women more Prone to Heart Disease than Men
Episode 433: 5 Best and Worst Fruits for Stable Blood Sugar
Released:
Mar 15, 2023
Format:
Podcast episode

Titles in the series (100)

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and emotional wellbeing.