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THIS ONE'S FOR THE GIRLS / embrace your now (Ep. 163)

THIS ONE'S FOR THE GIRLS / embrace your now (Ep. 163)

FromBrunch with Desb Podcast


THIS ONE'S FOR THE GIRLS / embrace your now (Ep. 163)

FromBrunch with Desb Podcast

ratings:
Length:
47 minutes
Released:
Mar 12, 2023
Format:
Podcast episode

Description

Welcome back to Brunch with Desb! Today I am so excited to share that I am officially done breastfeeding! While I thought I would be upset at not being able to make it to the 12-month mark, I’m so proud of myself for making it to the 10-month mark. Besides this, I’ve already noticed a shift in my mood, so for any mamas out there, this is your PSA to do what’s best for your mental health because that’s what will ultimately lead you to being a better mom.  In this episode, I want to talk to you about embracing the natural. As I inch closer to my 28th birthday, I’ve come to realize just how tired I am of fake, whether it be fake nails, fake hair extensions, and, yes, even my fake boobs. What made me come to this realization, you ask? The one and only Martina McBride and her incredible song, “This One’s for the Girls.” Along with many other things, this song really made me think about how much we, as women, believe we aren’t good enough. We constantly question ourselves, degrade ourselves, or even wonder why we aren’t pretty or skinny enough. I hate that we are naturally inclined not to be kind to ourselves and while we may never stop comparing ourselves to one another, it’s important to recognize when this is happening and to remember just how special and beautiful we all are.  Remember, time goes by way too fast to care too much. So embrace your natural self and be appreciative of your natural beauty. Ten years from now, it won’t matter if you didn’t have your nails done for a couple of weeks. What will matter is the legacy you’re leaving behind and that may mean shifting priorities, but that’s okay. In fact, it’s why I’m thinking of having my fake boobs removed. If you are looking for a nose job, breast implants, or any other cosmetic surgery that’s totally okay, I’m not here to judge. Just please don’t keep chasing this idea that you aren’t good enough. — Latest YouTube video: https://www.youtube.com/watch?v=wtCXkYbEIxo  - shop www.ubeauty.com code DESB for 20% off - shop www.tula.com/desb code DESB for 15% off All links, plans, website: https://shor.by/DESB  MY YOUTUBE: Https://www.youtube.com/desireescogginfitness  DM me on IG: www.instagram.com/brunchwithdesb  Follow my like to know it: https://www.shopltk.com/explore/desb___ Follow up amazon store: https://www.amazon.com/shop/desb___  —  Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Released:
Mar 12, 2023
Format:
Podcast episode

Titles in the series (100)

Your new favorite start to the week and a cure to all hangovers. The Brunch with Des B Podcast will be the antidote to your headache and your walk of shame. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Des B, former high school athlete, college volleyball player, and now an online fitness coach with her B.S. in Exercise Science and her ASCM certification. More importantly, I've built a badass brand and company that has delivered results to hundreds of clients. While I will talk all things fitness, nutrition, and the like, I'll also be talking about the real stuff in life. Grab a drink and press play!