I am buzzing about this episode because it was recorded live at The Baby Show with Lidl GB last weekend. The Baby Show is the UK's largest and most popular pregnancy, baby and parenting event where Motherkind was the official podcast sponsor.
I was lucky enough to sit down on stage with a packed audience to speak with Kate Ferdinand. She is mum to Cree and step-mum to Rio Ferdinand’s 3 children.
She is also the author of How to build a family out on the 11th of May and the children’s book The family tree out on the 8th of June. I highly recommend her podcast Blended.
In this live episode, we talk about:

Her pregnancy

Building a blended family

How she lost herself in motherhood

What advice she wishes she had

How she’s learned to be kinder to herself in motherhood


This is a live podcast so it might sound a bit different than normal. You can hear the show going on in the background but I think that helps you feel like you were there.
At the end you are going to get a little bonus because Kate’s daughter Tia asks her a live question from the audience and it is pretty hilarious so please stay for the end not to miss it.

SPECIAL THANKS TO THIS WEEK’S SPONSORS
My sponsor this week is Athletic Greens. I love AG1. I take it every morning when I’m making the girls breakfast.
AG1 has over 7k 5* reviews and I can see why. It’s a supplement with 75 ingredients and its special blend is designed to support gut health, nervous and immune system, energy, recovery, focus and even aging.
It’s one of my non-negotiables. It tastes quite nice and while I’m drinking it I’m reminding myself I’m worth looking after and that I can only be the mother and person I want to be in the world when I look after myself.
We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast.
Visit https://athleticgreens.com/motherkind to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase.

Motherkind is the official podcast partner for The Baby Show with Lidl GB 2023. It is the UK's most popular pregnancy and parenting event and is back for its 21st year at ExCel London.

@zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.