10 min listen
005: How regulating your nervous system is the key to leading effectively with Laura Larios, nervous system expert & coach
FromManaging Made Simple for Team Leaders & Small Business Owners
005: How regulating your nervous system is the key to leading effectively with Laura Larios, nervous system expert & coach
FromManaging Made Simple for Team Leaders & Small Business Owners
ratings:
Length:
29 minutes
Released:
Mar 2, 2023
Format:
Podcast episode
Description
Ready to reach your ultimate potential as a leader? It's time to understand your nervous system.
In this episode, I interview neuroscience expert and executive coach Laura Larios as she shares how understanding our nervous system is the future of mental fitness, burnout prevention, and sustainable business growth and revenue. Beyond sharing the why, she shares exercises to try when you find yourself in fight or flight mode, and how we can measure the impact of this work.
Learn more about Laura and her work at:https://lauralisalarios.com/ https://www.linkedin.com/in/lauralisalarios/
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Connect with me! Instagram: instagram.com/lia.garvin/LinkedIn: LinkedIn.com/in/liagarvinEmail: hello@liagarvin.com Web: liagarvin.comMusic by Y8S: isaacy8s.com
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Is your team feeling a little stuck and you don't know where to start? Take my free quiz and I will send you a personalized set of recommendations to try with your team: liagarvin.com/managerquiz
In this episode, I interview neuroscience expert and executive coach Laura Larios as she shares how understanding our nervous system is the future of mental fitness, burnout prevention, and sustainable business growth and revenue. Beyond sharing the why, she shares exercises to try when you find yourself in fight or flight mode, and how we can measure the impact of this work.
Learn more about Laura and her work at:https://lauralisalarios.com/ https://www.linkedin.com/in/lauralisalarios/
--
Connect with me! Instagram: instagram.com/lia.garvin/LinkedIn: LinkedIn.com/in/liagarvinEmail: hello@liagarvin.com Web: liagarvin.comMusic by Y8S: isaacy8s.com
--
Is your team feeling a little stuck and you don't know where to start? Take my free quiz and I will send you a personalized set of recommendations to try with your team: liagarvin.com/managerquiz
Released:
Mar 2, 2023
Format:
Podcast episode
Titles in the series (100)
The secrets to giving difficult feedback effectively by Managing Made Simple for Team Leaders & Small Business Owners