10 min listen
027: Sunday Scaries: How to deal with burnout as a manager
FromManaging Made Simple for Team Leaders & Small Business Owners
027: Sunday Scaries: How to deal with burnout as a manager
FromManaging Made Simple for Team Leaders & Small Business Owners
ratings:
Length:
8 minutes
Released:
Apr 16, 2023
Format:
Podcast episode
Description
We're all feeling a little stressed right now, and for many of us, that has our Sunday Scaries firing on all cylinders.
But fear not, in today's episode, I share three ways to deal with and hopefully prevent burnout as a manager:1- Adjusting expectations2- Managing up3- Asking for help
In the episode I talk about why each of these strategies are important and how to do them, even if they feel uncomfortable.
--
To get on the list for my upcoming Q&A sessions and "manager tip of the week" exclusive to my community, send the text MANAGER to (415) 234-5716. This text goes right to me, so feel free to ask any questions there as well, or share your questions for upcoming AMA episodes.
Looking for support for your team? Reach out to hello@liagarvin.com to learn more about one of my four core focuses for teams:Manager Development - Micro to Macro Manager Development ProgramEmployee Engagement - Focus Groups & Action Planning WorkshopsRetaining Women - Accelerate Group Coaching Program for WomenFor Entrepreneurs & Founders - Billion Dollar Ops Playbook for Million Dollar Businesses
--
Connect with me!LinkedIn: LinkedIn.com/in/liagarvinInstagram: instagram.com/lia.garvinWeb: liagarvin.comMusic by Y8S: isaacy8s.com
But fear not, in today's episode, I share three ways to deal with and hopefully prevent burnout as a manager:1- Adjusting expectations2- Managing up3- Asking for help
In the episode I talk about why each of these strategies are important and how to do them, even if they feel uncomfortable.
--
To get on the list for my upcoming Q&A sessions and "manager tip of the week" exclusive to my community, send the text MANAGER to (415) 234-5716. This text goes right to me, so feel free to ask any questions there as well, or share your questions for upcoming AMA episodes.
Looking for support for your team? Reach out to hello@liagarvin.com to learn more about one of my four core focuses for teams:Manager Development - Micro to Macro Manager Development ProgramEmployee Engagement - Focus Groups & Action Planning WorkshopsRetaining Women - Accelerate Group Coaching Program for WomenFor Entrepreneurs & Founders - Billion Dollar Ops Playbook for Million Dollar Businesses
--
Connect with me!LinkedIn: LinkedIn.com/in/liagarvinInstagram: instagram.com/lia.garvinWeb: liagarvin.comMusic by Y8S: isaacy8s.com
Released:
Apr 16, 2023
Format:
Podcast episode
Titles in the series (100)
The secrets to giving difficult feedback effectively by Managing Made Simple for Team Leaders & Small Business Owners