47 min listen
349-Listener Q&A Vol.3 Resisting Trusting Myself & Ingrained Feelings
349-Listener Q&A Vol.3 Resisting Trusting Myself & Ingrained Feelings
ratings:
Length:
21 minutes
Released:
Mar 2, 2023
Format:
Podcast episode
Description
In today’s episode, I am answering two more questions from our listeners. Can I really trust myself? & How to release old emotions that keep coming? The answer to both of these questions will reinforce the importance of mindset work and body image. What you’ll learn listening to this episode: The answer to the question, “I know in my head what I’m doing is right but my feelings towards myself are so ingrained. I feel like I can’t change them. Help!” The answer to the question, “I don’t know if I can trust my body: What does it mean? Where is it in my body? Can I really trust my body? Mentioned in the show: Rebellious Eating Masterclass Quiz: Is It You or Your Diet? Podcast Roadmap Undiet Your Life Coaching Program
Released:
Mar 2, 2023
Format:
Podcast episode
Titles in the series (100)
127-Ask Me: Achieving Balance and Avoiding the Highs and Lows-Live Coaching with Dana: This coaching call is about understanding what triggers your individual ups and downs so you can better manage these situations. Many women who struggle with their relationship to food and body are high... by It's Beyond the Food