In This Episode Austin Ardrey and Gregg Discuss how soccer players can benefit from speed development training, how coaches can implement speed training into their practice, pre game warm up activities, the importance of Speed reserve and injury prevention. We also discuss Austin's background and future goals with his online Speed school and having a speed specific facility. Anyone interested in Speed training with Fast Twitch SPP contact fasttwitchspp@gmail.com or find him on social media @fasttwitchspp