4 min listen
187: The Super-Sized Lies Episode
187: The Super-Sized Lies Episode
ratings:
Length:
44 minutes
Released:
Feb 1, 2023
Format:
Podcast episode
Description
In this week’s episode, Lisa is joined by The Healthy Skeptic, Dr. Robert J. Davis, as he gives us insights that can help you make better decisions about your diet. Robert shares his thoughts on probiotics and if they really do work, he tells us which nut and plant milks are best, and they discuss how many meals each day are the right amount for weight loss. Plus, they discuss the intuitive-eating trend. So don’t delay, push play now, then make sure to head on over to Foodcast page for more info!
Released:
Feb 1, 2023
Format:
Podcast episode
Titles in the series (100)
BONUS BITE! Calorie-Burning Swaps: Have 5 minutes? Here’s a bite-sized segment on how to burn off the calories in donuts, pizza, and wine! Hungry for more? Check out the Swap ‘Til Ya Drop Episode for must-have food swaps, tips for DIY Starbucks drinks, a Trader Joe’s taste test, and more! by Hungry Girl: Chew the Right Thing!