24 min listen
TGM Classic | Sergey Young | Living Longer, Living Better: The Science of Longevity
TGM Classic | Sergey Young | Living Longer, Living Better: The Science of Longevity
ratings:
Length:
48 minutes
Released:
Feb 1, 2023
Format:
Podcast episode
Description
Most of us would like to live longer lives, but only if those extra years are healthy and happy.
The science of longevity may seem relatively new, but in fact, we've been increasing our own lifespans for the last century or so. We've gone from an average age of about 35 to something closer to 70-75 years, and that trend shows no sign of slowing down. In today's episode of The Greatness Machine, Darius chats with Sergey Young, longevity investor, speaker, and author of The Science and Technology of Growing Young about our desire to live longer and happier lives, and his mission to extend the healthy lifespans of one billion people worldwide.
You'll discover the origins of longevity research and what brought a longtime investor such as Sergey into this field. You'll learn five habits we should adapt to promote longevity and health in our own lives.
You'll also learn why Sergey believes that greater longevity is inevitable, as well as a concept he calls "the near horizon of longevity innovation." Join Darius and Sergey as they discuss finding the fountain of youth, being young, and feeling young!
Topics include:
The origins of longevity research and what brought Sergey to the field as an investor
Five things we should be doing to improve our own longevity
Creating and extending life and something Sergey calls "the near horizon of longevity innovation”
And other topics…
Connect with Sergey:
Website: https://sergeyyoung.com/
LinkedIn: https://www.linkedin.com/in/sergeyyoung/
Twitter: https://twitter.com/SergeyYoung200
Instagram: https://www.instagram.com/sergeyyoung200/
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/whoompdarius/
YouTube: https://therealdarius.com/youtube
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
Learn more about your ad choices. Visit megaphone.fm/adchoices
The science of longevity may seem relatively new, but in fact, we've been increasing our own lifespans for the last century or so. We've gone from an average age of about 35 to something closer to 70-75 years, and that trend shows no sign of slowing down. In today's episode of The Greatness Machine, Darius chats with Sergey Young, longevity investor, speaker, and author of The Science and Technology of Growing Young about our desire to live longer and happier lives, and his mission to extend the healthy lifespans of one billion people worldwide.
You'll discover the origins of longevity research and what brought a longtime investor such as Sergey into this field. You'll learn five habits we should adapt to promote longevity and health in our own lives.
You'll also learn why Sergey believes that greater longevity is inevitable, as well as a concept he calls "the near horizon of longevity innovation." Join Darius and Sergey as they discuss finding the fountain of youth, being young, and feeling young!
Topics include:
The origins of longevity research and what brought Sergey to the field as an investor
Five things we should be doing to improve our own longevity
Creating and extending life and something Sergey calls "the near horizon of longevity innovation”
And other topics…
Connect with Sergey:
Website: https://sergeyyoung.com/
LinkedIn: https://www.linkedin.com/in/sergeyyoung/
Twitter: https://twitter.com/SergeyYoung200
Instagram: https://www.instagram.com/sergeyyoung200/
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/whoompdarius/
YouTube: https://therealdarius.com/youtube
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 1, 2023
Format:
Podcast episode
Titles in the series (100)
9 | How to Make the Perfect Cup of Coffee: <p>Are you feeling bogged down by the monotony of your daily life?</p> <p>On today’s show, Darius talks about enjoying the journey rather than incessantly worrying about the end results. </p> <p>Like many of us, Darius loves his cup of morning coffee. And he obsesses about getting the right beans, the temperature, and adding the correct amount of milk. </p> <p>Recently, a friend of Darius’s bought an expensive coffee machine that automated the entire process. While this made it extremely easy to make the perfect cup of coffee, Darius realized that he enjoyed the process of making his cup of coffee way more than drinking the coffee itself.</p> <p>On today’s show, you will learn why you need to fully immerse yourself in the process to enjoy the outcome. </p> <p>Darius also shares how the simple act of making a cup of coffee aligns with his SIX Core Values. And why you should strive to apply this same passion and love to all your aspects of by The Greatness Machine