21 min listen
2 Unhealthy Responses to Shame Attacks
2 Unhealthy Responses to Shame Attacks
ratings:
Length:
31 minutes
Released:
Jan 30, 2023
Format:
Podcast episode
Description
When we are under the influence of a shame attack, our emotional response typically ends up going into two unhealthy directions that do not allow us to remain in sobriety. They can keep us stuck in patterns of denial, stubborn and defensiveness or drowning despair and hopelessness. In today’s broadcast, I want to spend some […]
The post 2 Unhealthy Responses to Shame Attacks appeared first on Mark DeJesus.
The post 2 Unhealthy Responses to Shame Attacks appeared first on Mark DeJesus.
Released:
Jan 30, 2023
Format:
Podcast episode
Titles in the series (100)
Confronting “What If” Thinking: Do you find yourself slipping into the fear based hooks of “What Ifs?” all the time? Today I want to share with you about the disempowering patterns that “What If” thinking drives us into and encourage you to step into new thinking that will add life t... by The Healing & Freedom Journey