18 min listen
50: Answers to Questions - What is a serving?
FromSue's Healthy Minutes with Sue Becker | The Bread Beckers
50: Answers to Questions - What is a serving?
FromSue's Healthy Minutes with Sue Becker | The Bread Beckers
ratings:
Length:
16 minutes
Released:
Jan 29, 2023
Format:
Podcast episode
Description
Over the years, Sue Becker has been asked many questions, and one that has possibly been asked more than others is, "What is a serving?" In this episode, Sue begins to answer this exact question. Sue answers this question regarding fruits and vegetables, and of course, whole grains. She also combats the phrase, "Eating healthy is expensive" and gives great healthy alternatives to expensive grocery store snacks. For more information, visit our website breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
Released:
Jan 29, 2023
Format:
Podcast episode
Titles in the series (100)
10: Eat Your Fruits and Vegetables: Today, Sue Becker continues with her 7 steps to Healthy Living with step number 4, Eat Your Fruits and Vegetables. In Genesis 1:11-12, God commanded the earth to bring forth vegetation - seeds and the fruit of the plant that has seeds in them. Then,... by Sue's Healthy Minutes with Sue Becker | The Bread Beckers