41 min listen
48: Weight Loss - America's #1 New Year's Resolution
FromSue's Healthy Minutes with Sue Becker | The Bread Beckers
48: Weight Loss - America's #1 New Year's Resolution
FromSue's Healthy Minutes with Sue Becker | The Bread Beckers
ratings:
Length:
16 minutes
Released:
Jan 16, 2023
Format:
Podcast episode
Description
Most Americans seem to make a New Year’s Resolution to lose weight, so today, Sue Becker delivers some good news to those who feel that cutting whole grains from their diet may help them obtain this goal. Sue reveals a study, performed at the University of Kentucky, which shows that by adding whole grains (freshly milled at home) to our diets, we are more likely to lose weight, while also lowering our cholesterol, correcting blood sugar levels, and reversing multiple bowel issues. For more information, visit our website at breadbeckers.com, along with our YouTube Channel, https://www.youtube.com/@BreadBeckers. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
Released:
Jan 16, 2023
Format:
Podcast episode
Titles in the series (100)
14: It's The Bread Story, with guest, Janet Caraway: In this episode, Sue Becker interviews her new friend, Janet Caraway. Janet has an amazing and encouraging It's The Bread story of healing that is sure to resonate with many of you. Through freshly-milled grain and proper gut health, Janet has found... by Sue's Healthy Minutes with Sue Becker | The Bread Beckers