95 min listen
BJJ Fanatics 528: Stephen Whittier
ratings:
Length:
114 minutes
Released:
Aug 8, 2022
Format:
Podcast episode
Description
Stephen Whittier joins the show to discuss optimizing your Jiu-Jitsu after 40, the core principles of BJJ, the role of optimal alignment and understanding strength in context. He also explains the benefits of chasing knowledge rather than rank or titles
Released:
Aug 8, 2022
Format:
Podcast episode
Titles in the series (100)
GCP Episode 097: Kristina Barlaan: BJJ Black Belt, European Champion by The BJJ Fanatics Podcast