46 min listen
GCP Community Focus: Steve Cotter / Kettlebells for BJJ
GCP Community Focus: Steve Cotter / Kettlebells for BJJ
ratings:
Length:
57 minutes
Released:
Jul 28, 2017
Format:
Podcast episode
Description
Steve Cotter is one of the top resources in the world for kettlebell trianing and he is also the personal kettlebell trainer of 9x World BJJ Champion Xande Ribeiro. He talks about how to implement kettlebells into your conditioning routine for Jiu-Jitsu!
Released:
Jul 28, 2017
Format:
Podcast episode
Titles in the series (100)
GCP Episode 043: Relson Gracie #2: BJJ Red Belt, Brazilian National Champion, Undefeated for over 20 years, World renown instructor by The BJJ Fanatics Podcast