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82 | How to deal with “what if I’m not good enough?” with Leigha May

82 | How to deal with “what if I’m not good enough?” with Leigha May

FromThe Art of Speaking Up


82 | How to deal with “what if I’m not good enough?” with Leigha May

FromThe Art of Speaking Up

ratings:
Length:
49 minutes
Released:
Jul 28, 2020
Format:
Podcast episode

Description

Welcome to the show!  If you’re interested in joining the August 9th event, you can find the link here:
https://calendly.com/jguz/art-of-speaking-up-book-club
 
And the assertiveness ebook here:
https://www.assertivenessebook.com/
 
And now – onto the focus of today’s show!
 
Today’s guest Leigha is not just an incredible leader in the corporate space and career and life coach, but also a wonderfully authentic and insightful human.  In this conversation we dive deep into the mindset challenges that many women cover at work.  You’ll hear us talk about:
 
-Impostor syndrome
-Difficult & shameful emotions & struggles at work
-Achieving success without giving up you truly are
-How to make fear feel less big & daunting
-How Leigha works with fear and helps clients explore the underlying thoughts
-One of Leigha’s favorite exercises for cultivating self-belief and self confidence
-The struggle to believe that change is possible
-How to belief in our abilities and cultivate self confidence
-The importance of allowing yourself to dream
-Leigha’s daily practice that helps her feel confident & chase (and achieve!) her biggest goals & dreams
-The importance of cultivating a healthy relationship with failure
-How to become less afraid of rejection
-The importance of letting go of control
-Leigha’s relationship with her femininity, and how her experience of her femininity changes/shows up in a professional setting
-Leigha’s process of re-learning how to be her authentic self at work
 
Get in touch with Leigha at:
www.leighamaycoaching.com
 
To join the facebook group, click here: https://www.facebook.com/groups/theartofspeakingup/
As always, thank you for tuning in, and have a great day!
Released:
Jul 28, 2020
Format:
Podcast episode

Titles in the series (100)

The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.