Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    American Glutton: Ethan Suplee Interviews Jason and Lauren Pak

    American Glutton: Ethan Suplee Interviews Jason and Lauren Pak

    FromReasonably Fit

    Start listeningView podcast show

    American Glutton: Ethan Suplee Interviews Jason and Lauren Pak

    FromReasonably Fit

    ratings:
    Length:
    54 minutes
    Released:
    Jan 24, 2023
    Format:
    Podcast episode

    Description

    On this special episode, we were guests on the American Glutton podcast hosted by Ethan Suplee. Ethan is a film and television actor best known for his roles in Remember the Titans and American History X. On American Glutton, Ethan talks about his two decades of weight gain and loss, what worked and what didn’t, and he brings in guest experts to offer their perspectives on all things weight loss, health, and wellness.We were honored to bring our unique perspective to his podcast and we're excited to share it with our audience!Links and Codes:RISE ProgramFree Downloads: jasonandlaurenpak.com/free-resourcesOur favorite training shoes: Vivo Barefoot Use code PAK10 for 10% off your order!Our favorite kettlebells: Kettlebell Kings Use code JASONANDLAUREN10 for 10% off your order!Follow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpak
    Released:
    Jan 24, 2023
    Format:
    Podcast episode

    Titles in the series (64)

    Welcome to Reasonably Fit! This podcast brings a sense of grounded realism to an industry that is dominated by extremes. Right now, fitness is made out to be this all-or-nothing, highly intense, and somewhat elitist endeavor. But contrary to what social media will have you believe, most people aren't trying to become figure competitors or powerlifters or bodybuilders. Most people are looking to have fitness seamlessly fit into their lives, without taking over their lives. And that's where we come in! We've been trainers for over 14 years and we've worked with thousands of people just like you. People who want to be able to run and chase their kids around without having to stop and catch their breath. People who want to be able to say YES to road races and hikes and adventures. People who want to feel strong and confident and independent in any situation. People who want to be reasonably fit. In this podcast we will deep dive into topics that most people face on their fitness journeys such as how to get (and stay) motivated for your workouts, and mistakes in the gym that are keeping you from reaching your goals. We can't wait to bring you sensible, realistic, tangible advice to help you feel your very best!