“It’s beautiful, it’s green, it’s going to be so wet this year. It’s going to be a lot of mud and it’s fabulous! I mean you can’t even believe it when you’re out there, how beautiful it is.” In this special multi guest episode, Luis talks with folks who are playing a major role in the upcoming La Cuesta Ranch Trail Run. Louisa Wood is a behavior specialist, disability rights advocate, musician and a runner. Adaptive athlete Zach Friedley chats about being sponsored by On, the book Born to Run 2, and Born to Adapt. Photographer Tyler Tomasello discusses shooting vintage photography. Dr. Sarah Groman is an orthopedist and doctor of physical therapy. Sarah talks about her job and whether you should use heat or cold on injuries. Kat Baker is the Managing Director of Runners For Public Lands which advocates for outdoor space. Kat chats about her organization and a short film they produced revolving around a young adaptive athlete. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoglistener Listeners get a special 15% off at https://www.hammernutrition.com Allwedoisrun.com Dr. Sarah Groman Contact Info: IG: https://www.instagram.com/sarah_groman/ Zachary Friedley Contact Info: zfriedley@gmail.com IG: @zachary_movement www.mendomovement.org Tyler Tomasello Contact Info: Website: https://www.tylertomasello.com Facebook: https://www.facebook.com/tylertomasellophoto IG: https://www.instagram.com/tytomasello/ Kat Baker Contact Info: runnersforpubliclands.org IG: https://www.instagram.com/runners4publiclands/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com