52 min listen
289: Chris Koehler Runs Away from the Darkness
FromRoad Dog Podcast
ratings:
Length:
132 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
“The next couple of days were really rough. They were really dark. But something inside of me woke up. And it’s something that I think is inside all of us. And that is this desire to change.” Chris Koehler is a professor of 3D Animation and a runner who went through a transformation. In this episode, hear Chris chat with Luis about how he got into running, hear how he started his journey at 330 pounds, how his marriage fell apart, how he started out running small distances and how it grew to running ultras, his Born to Run experience, and what he has coming up. Hear his powerful transformation through running. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Chris Koehler Contact Info: Email: chriskoehlerdesign@gmail.com IG: https://www.instagram.com/2d3dchris/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (100)
107: Go for the Gold with Billy Mills: Luis and Billy talk about winning a gold medal at the 1964 Tokyo Olympics, running coaches, the Marines, and all Billy’s passionate work to uplift the American Indian people. by Road Dog Podcast