12:31 - Guest: The Draft Network's Ryan Fowler, who is a Commanders fan and used to work for the Redskins, on Sam Howell, including why the Commanders positioning him to be their QB1 for the 2023 season is a good idea, what kind of an offense the Commanders should run with Howell at quarterback, his strengths and weaknesses as a quarterback, the quarterbacks in the 2023 NFL Draft and more

36:36 - Wizards: analysis of a 116-105 win at the New York Knicks that included the return of Bradley Beal

41:06 - Virginia Basketball vs. Virginia Tech Basketball: thoughts on the No. 10 Cavaliers' 78-68 win over the Hokies

46:48 - Maryland Football: react to Taulia Tagovailoa announcing that he's coming back for his senior season

48:51 - Nationals and Orioles: examining Baseball America's first Top 100 prospects list of 2023 featuring four Nats prospects and eight Orioles prospects

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