23 min listen
Ep 144: Why you’re afraid to slow down
Ep 144: Why you’re afraid to slow down
ratings:
Length:
62 minutes
Released:
Jan 18, 2023
Format:
Podcast episode
Description
The root reason you’re running so fast may surprise you. There’s the first layer fears. Once I dealt with those… I found a second layer, deeper reasons I didn’t even realize were there. Then I saw a friend go through the same phases, then students inside my Healing Burnout course started to report the same. Here’s the secret: the real magic of life comes when you get past the second layer. It’s where everything feels good. Feels like living. Links in this episode: [Free masterclass] 13 Signs of Burnout: Healing for a more beautiful life. Get your quiz score live with me and stick around for 1-on-1 coaching. Join us inside my NEW Healing Burnout Course + Elegant Excellence Community! Stop being harder on yourself in 2023, but softer with healing, help, and hope. ____ Would love to hear your thoughts after on Instagram @HilaryRushford. Thank you in advance (wink) for subscribing, tapping the stars, and even leaving a brief review below! © 2019 - 2023 Hilary Rushford
Released:
Jan 18, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 34: 4 Questions for More Joy, Less Overwhelm in Your Holidays, Business, + Life: You have more freedom and are more empowered than you think. If you’re sprinting, overwhelmed, or over-committed, there is always some small choice we can make. You are the CEO of your life. Hoping these small shifts and personal questions,... by You're Welcome with Hilary Rushford