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ratings:
Length:
14 minutes
Released:
Nov 27, 2019
Format:
Podcast episode

Description












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It’s the day before Thanksgiving, so you may be expecting a vlog all about getting through the holiday. That’s what I’ve done in the past, because the holidays can be challenging, and it’s important information. This year, though, I felt compelled to do something different. I decided to shift focus and share with you one small piece of advice that’s been on my mind all week—a tip so small that it’s actually huge. Watch this week’s vlog to hear more.


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Released:
Nov 27, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.