In this episode of AWAKENING, I explore why it's important to identify any behaviors, habits, relationships, or choices that could be suppressing your life force. This is your vital energy, which animates your physical body. For you to feel healthy, balanced, and spiritually connected, your life force must be flowing freely throughout your body and energy system. Join me for a discussion of: what is your life force, and where does this concept come from? what are the negative consequences of suppressing or blocking your life force? which behaviors, habits, and patterns can potentially suppress your life force and drain your energy? questions to ask yourself to determine if you're supporting your life force or blocking it To help keep this podcast alive - and free of ads - you can make a one-time or recurring monthly donation starting at $1 through this link: https://square.link/u/I4Zt8YSE Thank you for your presence, for showing up here, and for being willing to walk the path of awakening! Music & editing by G. Demers Inner Work 2023 All Rights Reserved.