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Let’s briefly discuss depression ?

Let’s briefly discuss depression ?

FromGirl Let’s Talk! The Self Love Playbook


Let’s briefly discuss depression ?

FromGirl Let’s Talk! The Self Love Playbook

ratings:
Length:
9 minutes
Released:
Jan 12, 2023
Format:
Podcast episode

Description

Depression is not a luxury. Depression is a mental illness, a mood disorder, that affects our mood and our ability to function. It is okay to acknowledge that. From that, we want to learn how to manage and healthily cope with it so we can avoid passing on the residue of untreated mental illnesses. I would love to hear more about your experiences with depression or your thoughts on the statement. Just DM or follow me on IG: @iamlatricerainer
Released:
Jan 12, 2023
Format:
Podcast episode

Titles in the series (86)

Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Support this podcast: https://anchor.fm/latrice5/support