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    Secondary PTSD (PTSD Awareness Month)

    Secondary PTSD (PTSD Awareness Month)

    FromGirl Let’s Talk! The Self Love Playbook

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    Secondary PTSD (PTSD Awareness Month)

    FromGirl Let’s Talk! The Self Love Playbook

    ratings:
    Length:
    3 minutes
    Released:
    Jun 17, 2021
    Format:
    Podcast episode

    Description

    Did you know that trauma does not have to directly happen to you for you to feel symptoms that are similar to PTSD? That trauma can come from caring for, hearing about, or witnessing the intense suffering of others. Symptoms may look like having rumination’s of the event suffered by others, you may feel inadequate and unable to help, sleep problems and always on the lookout, anxiety, and re-experiencing personal trauma. How can you protect yourself? By practicing self-care ✨

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    Support this podcast: https://anchor.fm/latrice5/support
    Released:
    Jun 17, 2021
    Format:
    Podcast episode

    Titles in the series (86)

    Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Support this podcast: https://anchor.fm/latrice5/support