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How to Approach Sex in Menopause (Dr Sonia Wright)

How to Approach Sex in Menopause (Dr Sonia Wright)

FromThe Menstruality Podcast


How to Approach Sex in Menopause (Dr Sonia Wright)

FromThe Menstruality Podcast

ratings:
Length:
56 minutes
Released:
Oct 20, 2022
Format:
Podcast episode

Description

Dr Sonia Wright - aka The Midlife Sex Coach for Women - combines her natural ability to talk about uncomfortable topics with her medical knowledge, sexual counseling skills and life coaching tools to create a unique brand of sex coaching. In this conversation about sex in midlife and during menopause, we discuss sensitive issues with humour and heart. We explore:The sex challenges that can arise in menopause, such as changing libido, the surfacing of body image issues and vaginal dryness and pain. Redefining what fulfillment means when it comes to sexual intimacy, why orgasm isn’t the goal, and how this changes the game around sex. How to invite our partners into loving, generative dialogue around sex challenges, and the importance of having these brave conversations, especially since we may have 30-50+ years of good sex ahead of us. You can now pre-order our new book! Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging here: https://www.wisepowerbook.com---Registration is now open for our live menopause course - Menopause: The Great Awakener. You can take your seat here: https://www.redschoolmenopause.com---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolDr Sonia Wright : @drsoniawright - https://www.instagram.com/drsoniawright
Released:
Oct 20, 2022
Format:
Podcast episode

Titles in the series (100)

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.