Episode 112: Action After Cody Jefferson: Sit Down and Create Your Vision for 2021

Episode 104: Action After Mike "C-Roc" Ciorrocco: Make Daily Commitments: Action After Items Make Daily Commitments Channel back into your 5-year old self and ask yourself these questions: What type of people do you want to be around? What impact do you want to have? What do you want to be doing everyday? Where do you... by Finding Direction

10 min listen

Episode 117: Action After Rylee Meek: Being Your Vision: Action After Items Being Your Vision Think of 3 things that you want to have, and write them down as if you already have them Do the same thing for 3 things that you want to do in 2021 Do the same thing for 3 things that you want to be ... by Finding Direction

9 min listen

Episode 179: Action After Alex Brueckmann: What Is the Cost of No Action?: Action After Items What Is the Cost of No Action? Write a paragraph about what your life would look like in 3 years if you took no action to further your life What would the best current day version of yourself look like? Or think of someone who is... by Finding Direction

11 min listen

Episode 92: Action After David Neagle: Make a Decision: Action After Items Make a Decision Write down a decision you’ve been mulling over Build leverage for yourself Write down what your life would look like if you made this decision Stu’s IG - @stumassengill Get your Action After Worksheet Here!... by Finding Direction

16 min listen

Episode 217: Action After DJ Rankan: Write Down Your Goals: Action After Items Write Down Your Goals Write down a small goal you want to accomplish this year Write down a big goal you want to accomplish this year Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

12 min listen

Episode 167: Action After Aaron Hinde: Breaking the Cycle of Negative Self-Talk: Action After Items Breaking the Cycle of Negative Self-Talk Go out into nature and be hyper-present Write down 5 things that you want to create in your life, and read them to yourself everyday for 7 days Stu’s IG - @stumassengill Get your... by Finding Direction

10 min listen

Episode 141: Action After Stephen Scoggins: Focus on an Area of Your Life: Action After Items Focus on an Area of Your Life Solidify an area of your life that you want to work on Read a book on it Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource:... by Finding Direction

12 min listen

Episode 43: Action After Mike Ganino: Create Your Story: Action After Items Create Your Story Write out what the movie of your life will look like in 5 years. Write out the stories that shaped you. IF you face a decision, write out what your life would look like choosing option A and then write out... by Finding Direction

11 min listen

Episode 157: Action After Miss Edie: Breathe: Action After Items Breathe Take a deep breath Ask yourself if this thing you’re thinking about going to matter in 5 years Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

7 min listen

8 Questions To Ask Yourself As You Wrap Up This Year: Final QA of the Year with EB by Primal Potential

24 min listen

Episode 108: Action After Richard Bliss Brooke: Sit Quietly for 30 Minutes: Action After Items Sit Quietly for 30 Minutes Find a place where you can be by yourself and be quiet If you could do whatever you wanted, what would you do? If you could be whoever you wanted, who would you be? Where do you want to wake up if you... by Finding Direction

9 min listen

Episode 215: Action After Alexa Carlin: Your Non-Negotiables: Action After Items Your Non-Negotiables What are your non-negotiables in your professional life? Compare your non-negotiables to your current reality How can you do more of the non-negotiables? Stu’s IG - @stumassengill Get your Action... by Finding Direction

12 min listen

Episode 278: Design & Own The Person You Want To Be: Action After Case Kenny: Action After Items Design & Own The Person You Want To Be Write down 5 qualities of the person who you want to be. Ask yourself what are your verbs. Own the version of who you want to be by reading your verbs to yourself in the mirror everyday in... by Finding Direction

11 min listen

Episode 59: Action After Nate Bailey: Know What You Don't Want: Action After Items Know What You Don't Want 1. Write down what are 3 things you definitely don't want to do. 2. What is a dream you have around what you want to do? Write down what are the first 3 steps you would have to take to get closer to making... by Finding Direction

8 min listen

Episode 237: Action After Felix Semper: Do One Thing: Action After Items Do One Thing What is one thing you need to do to get to your next level right now? Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource:... by Finding Direction

5 min listen

Reflections on 2020 and How I Plan the Year Ahead by The Midlife Biz with Susanne Rieker

30 min listen

Episode 276: Bonus: 5 Signs It’s Time To Leave Your Job & 3 Things You Can Do: 5 Signs It’s Time To Leave Your Job Your energy decreases when you think of work, and when you go to work. You keep telling yourself that it will get better. You are unfulfilled. Ask yourself “If I woke up in 5 years and was doing what my boss... by Finding Direction

31 min listen

Episode 54: 2019 - A Year in Review: This episode is dedicated to our collective review of 2019 for ABG (learn how we're growing our business, every step of the way!), followed by our personal reflections of 2019. Last year around this time, we reflected on 2018 and discussed our goals for 2019 (check out Episode 34!). Now that we’ve reached the end of 2019 (and survived it) we go back to the resolutions we set at the beginning of 2019 to see how we’ve tracked against those goals. We discuss our continued focus on mental health and self-awareness, our revelations about what defines success for us, habits we wish to break -- but also, answer questions like, did Mel find love? How did dry Janet do? Did Helen achieve her pull-up?! End of year reflections can be both daunting and energizing -- listen is in as we celebrate the great moments and reluctantly recall the not-so-great. Leave us a comment with your highs and lows of 2019! And if you've listened to the end of our episode, leave u by AsianBossGirl

59 min listen

Episode 317: Decade in Review: At the end of 2019, Facebook memories told me I posted this 10 years ago... I found it so interesting that I’d posted this (I don’t at all remember what was going on that day), as the decade that was approaching did end up being a decade of... by Make Some Noise with Andrea Owen

47 min listen

Episode 233: Action After Debbie Neal: Stop Overthinking: Action After Items Stop Overthinking Think of something in your life that you’ve been continuously overthinking. Go do it right now. Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter... by Finding Direction

13 min listen

161. 5 Steps to Reset Any Area of Your Life: Imagine you spend 10+ years chasing the dream of becoming a leader in the LA nightclub life only to realize it wasn’t meant for you. That in time you would decide to leave behind the lifestyle you spent a decade working towards and pivot into... by It's The Bearded Man

27 min listen

543. World Athletics Championships Recap, Part I with Jay Holder: "You said, 'I could never do that.' And that actually made me think that you could do it. Because it made me think about what you do every day, and it just felt like you’d be a natural at that role. So that’s where we’re at." Hi from the... by Ali on the Run Show

49 min listen

#5 Mental health. Burnout. Bare minimun | w/Gabriel Kirmaier as UXbites by Honest UX Talks

52 min listen

5 Reasons Why Your New Years Resolutions Fail + 5 Things to STOP Doing in 2020 by In Bloom

34 min listen

Changing Your Identity: Did you create your goals for 2020 yet? Have you noticed any of the same resolutions appear on this years list that you may have had on years past? Why do you think we struggle with the same things over and over? I'm excited to share with you in today's e by Brooke Snow Podcast

30 min listen

Episode 295: Start Making the Dreams Inside of You Real NOW: Action After Shannon Evans: Action After Items Start Making the Dreams Inside of You Real NOW Ask yourself what is one dream that you have inside of you? Ask yourself where have you been waiting for things to be “perfect”? Take one imperfect action that requires you to... by Finding Direction

16 min listen

Episode 159: Action After Natalie Miles: Write Down How It Feels: Action After Items Write Down How It Feels Write down how it feels in your life right now Write down how you want your life to feel In the next 24-48 hours, get in nature Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

12 min listen

Episode 187: Action After Kyle Willkom: An Act of Kindness: Action After Items An Act of Kindness Make one positive difference in the life of someone else Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource:... by Finding Direction

10 min listen

Episode 201: Action After Alexa Curtis: Build That Muscle: Action After Items Build That Muscle Do a small uncomfortable action Ask yourself what is one thing you’re scared to do in an area of your life, then take that big uncomfortable action Stu’s IG - @stumassengill Get your Action After... by Finding Direction

11 min listen

BPS 060: How to Write Your Screenplay in 2020 – Happy New Year!: I can't believe another year has gone by. 2019 was one for the record books. So many things happened to me and to the IFH Tribe this year. In this episode, I breakdown this past year IFH style and also give you a large dose of TOUGH LOVE to get you... by Bulletproof Screenwriting™ Podcast

29 min listen

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Episode 112: Action After Cody Jefferson: Sit Down and Create Your Vision for 2021

Episode 112: Action After Cody Jefferson: Sit Down and Create Your Vision for 2021

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