This week’s episode is a doozy and major contradiction - from health and wellness to two day hangovers - we’re coving it all. First in joined by Dr. Will Cole (00:16:19) to discuss inflammation and intuitive fasting. Then, everyone’s favorite coworker of mine, Rudy, joins me for the ‘Ask Alyssa’ segment (00:49:04). I share some piping hot tea (hint: Addison and Bryce (01:11:55)) and dive into the Demi Lovato/Big Chill drama (01:16:11)!!

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