Today's episode digs into anxiety - what it feels like, how to manage it and what brings it on. I'm joined by my Barstool colleague and host of Chick in the Office/Because We Got High, Ria Ciuffo, to discuss our own personal experiences with anxiety, the impact of social media and how we cope with our irrational thoughts. Plus, I give a little update on my personal life - why I deleted dating apps, how I've been more social and my non-existent morning routine!!

Ria Interview: (00:13:37)
Spill the Tea: (00:56:51)

Merch: https://store.barstoolsports.com/coll...​
Tea with Publyssity Instagram: https://www.instagram.com/teawithpubl...​
Publyssity Instagram: https://www.instagram.com/publyssity/​