In the 111th episode of The Strength Connection Podcast, Mike and our special guest, Yoga Instructor, Healing Practitioner, and Author of Healing Happens, Avital Miller will talk about working at Microsoft, a life changing trip, getting diagnosed with an autoimmune disease, practices to recharges your body and more.Join us in this insightful and captivating talk! In this chapter, you will discover:(1:05) Introducing our special guest Yoga Instructor, Healing Practitioner, and Author of Healing Happens, Avital Miller @avital.love(2:35) Avital’s origin story(3:10) “We should naturally have the energy we need in order to live.” - Avital Miller @avital.love(3:15) Childhood and moral values(3:35) Gymnastic and dance(4:00) Avital’s family’s mindset about education(4:35) Academic life(4:45) Being a program manager at Microsoft(5:20) Life changing trip to Chile(5:40) Getting a psychology degree(6:00) Being a yoga instructor(6:45) Fitness director and teacher trainer(7:00) Autoimmune disorder and healing(7:30) From medication to meditation(7:50) Activating system(8:40) Origin of Healing Happenshttps://www.amazon.com/Healing-Happens-Stories-Against-Odds-ebook/dp/B07B1ZVZ1H (10:05) Avital’s secret(10:50) More about working at Microsoft(12:05) The potluck analogy(12:30) A pivotal moment in Avital’s life(15:20) More about Avital’s health issues(15:45) Nap times(18:15) Mindset after her diagnosis(19:00) Starting her research(20:40) Shout out to Dr. Hank Lynette(21:30) More about Healing Happens(22:25) Shout out to Paramahansa Yogananda (23:30) Shout out to Dr. Bernie Siegel Twitter: @BernieSiegelMD(25:50) Full body success stories(27:05) Two sides of full body success strategy(28:00) Dance to get energized(29:10) Maureen Belle’s story(32:45) “We don’t need to listen to everything.” - Avital Miller @avital.love(35:15) “If it's not part of us, then it's just another program.” - Michael Kurkowski @mike_strength_connection(36:25) Shout out to Sifu Harinder Singh @sifusingh(37:25) Let's do some recharging practices(38:00) Check out www.unlockunlimitedenergy.com (42:35) Atomic Habits by James Clear @jamesclearhttps://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 (43:00) Embodied Vibrant Health course(44:40) Where to find Avital Miller? @avital.loveWebsite: www.avitalmiller.comHealing Happens Book: https://www.amazon.com/Healing-Happens-Stories-Against-Odds-ebook/dp/B07B1ZVZ1H