May 18th 2020 I was attacked at 7am while walking to the studio with my dog. I came out of it with minor scars... but undoubtedly a broken heart and spirit. I logged out of cyberspace (including social media, emails, phone and laptop) completely to allow my body and soul as much space as I could to go through the necessary healing. 
I am only resurfacing slowly out of the last drops of trauma release right at this very moment, giving me enough energy to record and upload this podcast up! 
Happy to be back and chatting to my voice recorder in the wee hours of the morning. Oh how I miss it. 
Enjoy!