Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Lent Diary 2021: Day 12: Pages of Shit: Challenges, Routine/Habits

Lent Diary 2021: Day 12: Pages of Shit: Challenges, Routine/Habits

FromA Yogi's Dark Night


Lent Diary 2021: Day 12: Pages of Shit: Challenges, Routine/Habits

FromA Yogi's Dark Night

ratings:
Length:
34 minutes
Released:
Mar 4, 2021
Format:
Podcast episode

Description

I once pride myself with long haul, long term routines/habits that would last months, even years. It's the kind of advice any life coach, self-improvement teacher and self-help guru would offer - from waking up early, working out daily, drinking a gallon of water, fasting, journaling, etc.
Well what if my whole life were these routines/habits and still going and going and... When does it end? OR... will it ever end?
By mid last year, I was SO DONE with routines/habits, the thought of it made me want to vomit. I couldn't stomach yet another 30, 40, whatever, day-challenge. I wanted to throw my phone every time I scrolled and saw yet another "enlightened". "self-improvement" quote. 
In this episode, I am fed up and can no longer be fucked. 
But then what?


#habits #routines
Released:
Mar 4, 2021
Format:
Podcast episode

Titles in the series (54)

While I have my other platform for the more commercially-accepted content, A Yogi's Dark Night takes you to my explicit world during my sleepless hours. Consider this personal podcast as an audio diary, that catches my thoughts for you to listen to whenever you need a friend around in your loneliest moments. These thoughts may be deemed uncomfortably dark for a "love & light" wellness studio-owning yogi and one may call it rants and rambles because of its aimless qualities. That is a fair observation... and yet it is the truest, most uninhibited part of me. Hello & Thanks for tuning in :)