This 1st episode takes you into my little meditation room, late at night, with the nearby mosque blaring at top volume, babies crying and obnoxiously loud motorbikes passing by in the background. I sit on the floor, close to the mic, sharing my most personal thoughts about the shadow /mirror work I am currently learning through a group programme, how I am experiencing it in my life and thus, how it is driving me crazy. 
There is a lot about me out there in cyberspace - light, funny, professional. Very little portrays the side of me that gets stuck awake, wandering in my head and home aimlessly in the middle of the night.
It may be neither happy, nor uplifting, nor inspiring, but it is still my voice, part of me.  It's about time I allow this voice to speak. 
And who knows, maybe it all resonates with you.
Love,
Elizabeth