Dr. Dan Cardellichio joins me today to dive into gut health, functional lab testing, and what personalized care is truly all about.
Factors that lead to poor gut health:

Stress

Food sensitivities or intolerances

Exposure to environmental toxins

Certain medications

Gut infections


Dr. Cardellichio's Bio:
Dr. Dan Cardellichio is a Chiropractic Physician and holds an MS degree in Human Nutrition from the University of Bridgeport where he serves as an Adjunct Professor. 
Dr. Dan is passionate about transforming our broken disease-focused system into a true healthcare system finding the true root cause of all diseases. 
Dr. Dan had a heart attack at the age of 37, and since that time, he has dedicated his life’s work to helping those restore balance in their life. Dr. Dan works with individuals with metabolic dysregulation such as heart health, diabetes, and metabolic syndrome. 
Dr. Dan has become a Leader and Educator in the field of Metabolic Nutrition and Functional Biochemistry. He uses state-of-the-art diagnostic testing, and his clinical experience is used to help determine the cause of your condition and the best course of action for his patients. 
Dr. Cardellichio is a dynamic, energetic, captivating, and thought-provoking speaker. He looks forward to meeting you and discussing your nutritional needs.
In this episode:

Why processed and ultra-processed foods lead to inflammation. (12:45)

Why we should avoid cooking with corn and soy oils. (17:50)

The importance of supplementing with omega-3 fatty acids. (19:03)

What leads to poor gut health? (20:10)

Why do so many people have problems with gluten? (27:10)

The benefits of the functional medicine approach. (28:35)

Why the stool test is so important. (34:10)

The best nutrients for healing the gut. (35:32)

How Dr. Dan helps his patients with weight loss. (38:03)(40:25)

The importance of getting enough sleep. (39:46)


Links and resources:
Connect with Dr. Dan on Social Media:
Dr. Dan on Facebook 
Email Dr. Dan: dancardellichio@gmail.com 
Call Dr. Dan: 917 608 5896

Relative Links for This Show:
https://yourlongevityblueprint.com/product/omega-3s-120-count/
https://yourlongevityblueprint.com/product/gut-shield-chocolate/

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Integrative Health and Hormone Clinic
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