I can’t say that I’ve ever seen the world react to a celebrity passing the way we have to the untimely death by suicide of Stephen "tWitch" Boss. Personally, the last two days have given me the gift of a new perspective. I am changed because of it. I see things differently. I will never ask “why” or “how could they do that” again.  Yes we need to de-stigmatize discussions around depression, anxiety and suicide ideation, but it’s more than that. We need to educate those of us who don’t understand it so we can show up differently. We have to lift the shame and guilt that people feel when they experience depression.  Because those in this community who have in fact felt the dark, damp heavens of depression generously shared their inner demons with us, this episode will help those who say, “It just doesn’t make sense” to have a deeper appreciation and understanding and my prayer is that it makes those of you who have been there feel seen.  I hope you’ll listen to this one too…  I hope you’ll stay.  Please call 988 if you are in crisis.   Links for today’s episode: Take the ACE Test Listen to Episode Surviving Suicide | Please Stay #588     Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month.     Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!     Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow     Be sure to subscribe to Chalene’s YouTube channel !!!     Join our awesome PodSquad on Facebook here!      Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!     Be sure you are subscribed to this podcast to automatically receive your episodes!!!      Get episode show notes here: www.chalenejohnson.com/podcast      Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie! XOXO Chalene