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All I want for Christmas is...Boundaries

All I want for Christmas is...Boundaries

FromImani State of Mind


All I want for Christmas is...Boundaries

FromImani State of Mind

ratings:
Length:
82 minutes
Released:
Dec 16, 2022
Format:
Podcast episode

Description

Do the holidays leave you feeling burnt out or uncomfortable? This time of year can be emotionally, physically, and psychologically taxing, if you do not practice the proper self care. The ladies of Imani State of Mind are giving you the tools to set the boundaries you didn't know you needed this holiday season.
Released:
Dec 16, 2022
Format:
Podcast episode

Titles in the series (30)

Imani State of Mind is a weekly podcast hosted by psychiatrist and TV personality Dr. Imani Walker and co-host comedian MegScoop Thomas, sharing their personal and professional experiences to help navigate and normalize conversations about mental health. Each week they’ll talk about what’s happening in news, pop culture, and our daily lives as we work to get our minds right. New episodes every Friday.