51 min listen
Watts of Care: How Light Can Illuminate Our Mental Health
Watts of Care: How Light Can Illuminate Our Mental Health
ratings:
Length:
74 minutes
Released:
Mar 8, 2024
Format:
Podcast episode
Description
The right hue of light can transform your day, highlight your best selfie angles, or ease you into a restful sleep. Yet, exposure to blue light might strain our eyes, and dim lighting could contribute to depression. So, what is the ideal light for us? Join Dr. Imani and MegScoop as they discuss the intricate effects of light on our mental health and offer insights on how to harness it for your benefit. Plus, the duo provides a pop culture diagnosis of Ronnie from the Starz network original, 'Power Book III'.
Released:
Mar 8, 2024
Format:
Podcast episode
Titles in the series (30)
Analyze This, Part 2: Madame Vice President: This episode is a celebration of the highest ranking woman in the room: Vice President Kamala Harris. Plus, Dr. Imani and Kam Law answer your mental health questions on this week's #GetYourMindRight segment. Send your questions to askdrimani@gmail.com or call 424-235-0064. by Imani State of Mind