Mike Diamond has been working and training in the fitness industry for the last 47 years. He has trained many high-profile clients including Hollywood celebrities, professional athletes, and business executives. In this show, he reveals his secrets and training routine, what he does to stay in shape at 64, and most importantly, how he keeps moving. Tune in when Coach Blauer and his special guest discuss healthy aging, fitness training, and the significance of our habits and lifestyle. Learn more about Mike Diamond and check out his Instagram account: https://www.instagram.com/mikediamondfitness/  Enjoy this episode. Get notified of future LIVE calls and training opportunities by signing up for our newsletter https://www.getdrip.com/forms/222969367/submissions/new